Had my very first physical therapy visit yesterday. Was very interesting as we reviewed all my issues and conditions. Since the therapist was part of the Cleveland Clinic, he had my history readily available.
Learned a lot about how to continue to ease the pain and strengthen my back. Also learned I should be sleeping with a lot of pillows.
A little sore and stiff today, but I do think this is going to continue to get better.
Thanks to all for the well wishes!
Connie
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